Catalyst’s premier health and wellness training program offering one-on-one coaching or small group team training for groups of two, three or four. Custom tailored programs can be designed to shed body fat and build lean muscle mass. We also offer “take home” programs that are personally designed by our team of experienced trainers to help accomplish your physical goals. Using a combination of weightlifting and cardio conditioning activities inspired by Division 1 athletes, Excel will challenge both your body and your mind to get you where you want to be!
- Physical therapist Evaluation (Optional) $60
- Hour Session $60
- $38 per person for an hour session with 2 to 4 people.
- 5-session package %5 discount
- Includes Catalyst Water Bottle
- 10-session package %10 discount
- Includes Catalyst T-Shirt and Water Bottle
- 20-session package 15% discount
- Includes Catalyst Sweatshirt, T-Shirt, and Water Bottle